Swim Fast. Swim Happy. Swim Smooth.
On this page:
Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming. This book is aimed at both fitness and competitive swimmers and explains what makes a successful stroke and how to develop your own swimming style.
The book Swim Smooth contains the latest breakthroughs in swimming that can radically improve your speed, enjoyment and success. Hundreds of colour photographs and 3D graphics allow you to put the theory into practice. There’s advice for intermediate, advanced and elite swimmers. Sections on stroke technique are supplemented with detailed advice on fitness training and racing skills. Open water swimming is fully covered with practical skills for every level. Learn about nutrition, flexibility and dealing with cramp.
Swim smooth is available wherever books are sold. It is also available as an e-book.
Paul Newsome and Adam Young are highly experienced triathletes and open water swimmers who teach and train thousands of people every year. They are consultants to the British Triathlete Federation. Vist them at www.swimsmooth.com
Watch them talk about the book Swim Smooth:
“Swim smooth is without any doubt one of the very best publications on swimming coaching I have seen over the past 15 years, it covers in great detail the benefits of working on improving your technical understanding and also offers an insight on how to develop your own swim programme, I would recommend this for both coaches and athletes at whatever level, a refreshing text and most needed addition for the sport of triathlon.”
Chris Jones, Triathlon Ireland, High Performance Director
Read more reviews on www.swimsmooth.com